Online Course + Weekly Telegram Support 6 Weeks - Postnatal Pelvic Floor Healing Group Program

What's Included:

• Postnatal Pelvic Floor Healing Group Program: Our Healing Group's Details: 📚 Dive into a Comprehensive Pelvic Floor Recovery Guide via pre-recorded video lessons and pelvic floor recovery home programs. You can watch 1 video a week for the 6 week container or speed through the content at your own pace based on your life and needs. Multiple hours of content tailored specifically to help you learn how to heal the common postpartum pelvic floor challenges! Like bladder leakage, pain with sex, return to exercise, core recovery, pelvic floor strengthening and coordination and more! 🌸 Get specific practice reconnecting with our new Postpartum Bodies & Pelvic Floors during their recovery time, with ability to pick and choose what YOUR body needs at the moment with feedback from a postpartum pelvic health expert. 🗣️ Group Share/Questions - Bring your questions, comments, and concerns via a private telegram chat where I will be popping in weekly for 6 weeks to address your specific questions based on the rehab material of the course and how it applies to you! Like having your PF bestie in your pocket! This course includes a streamlined 12 weeks of traditional, in-person Pelvic Floor Physical Therapy, condensed into 6 weeks of easy, digestible and accessible material and support to kickstart your empowered recovery! ($2,000 Market Value)

Total Value: $2,000